Walk out on the Water Podcast

A weekly dose of INSPIRATION relating to faith, hope and thriving as your beautiful self!


Episode 40 – Emotional Healing

By Caitlyn de Beer | February 5, 2020

Today on The UnPodcast, we chat to Kelly Lynch (dietician & life coach). In Kel’s words: “They always say that the darkest days bring the brightest light in the end,…

Episode 39 – Let’s talk about SEX

By Caitlyn de Beer | February 4, 2020

Today our guest, Taryn Graham (Women’s Health Physio) shares insight into wait for it…SEX. Painful sex to be more exact. Yip, I still giggle too when I say the words.…

Episode 38 – Less is More

By Caitlyn de Beer | January 23, 2020

Less is more – the buzz phrase we’re living by this year. Today I’m discussing how we’re approaching ‘less is more’ in our home for 2020. For me: Doing less,…

Episode 37 – The year I stop shrinking & learn to fly

By Caitlyn de Beer | January 8, 2020

The UnPodcast is back for a 2nd year. Hello 2020!! Today I, Caitlyn, chat about how I’m approaching the year ahead: how I’m doing less, planning less and worrying less.…

Episode 36 – Preping for a healthy summer holiday

By Caitlyn de Beer | December 13, 2019

Today we chat to Doc Mom, Carmen, about the pros to being a doctor and a mum, and how she saw this combo and decided to empower mums & dads…

Episode 35 – The girl in the mirror

By Caitlyn de Beer | December 6, 2019

Today Becky and I chat about the girl in the mirror. We both share about what we were like in our teenage years, what we wish we could tell THAT…

Episode 34 – If the pants don’t fit..

By Caitlyn de Beer | November 25, 2019

Today on The UnPodcast, I share why I’m throwing out my black pants, and the processes I walk through in reviewing a year passed. I also chat through my newest…

Episode 33 – Understanding your personality (with enneagram expert, Lindsay)

By Caitlyn de Beer | November 5, 2019

The Enneagram is one of the top personality tests the world currently has to offer and today we get inside information on this phenomenal tool, from enneagram expert, Lindsay Cook.…

Episode 32 – The Chat (with Christy Herselman)

By Caitlyn de Beer | October 29, 2019

Today we have THE CHAT with expert, Christy Herselman. In Christy’s words, “some conversations are tough to have, but it is often the most challenging dialogues which bring the greatest…

Episode 31 – All about that side hustle

By Caitlyn de Beer | October 22, 2019

Side hustles often begin as small-passions-pursued but have the potential to turn into successful, thriving businesses. Today on The UnPodcast, we interview guest, Natalie and chat about her side hustle,…

The Minimal Lists


Caitlyn is a self-management coach, author & speaker with a powerful story about self acceptance, escaping limiting-beliefs, pursuing faith despite hardship and embracing a life that she loves. After finishing her studies, Caitlyn lectured in Psychology for 6 years, has spoken around South Africa to audiences on how they can create lives that they love, wrote her first book (a 365 daily devotional) in 2020 and has coached/mentored over 600 women from 13 countries around the world.

Caitlyn is here to guide and inspire YOU to embrace the life that Jesus has for you.