Self Management
You deserve to live a life you love!! Are you?
So many of us are trapped in a world where a mixture of personality and circumstances leave us with this deep belief that happiness is only for the optimistic…
Read MoreWhy I married a man who doesn’t think I’m beautiful
There are some things in life that make perfect sense, until we actually think them through. Like for real. For years one of these things for me was the…
Read MorePurpose motivates life itself!
Today on ‘Why wait ’til Monday’, we chat about the meaning of life. This broad and somewhat scary question is often avoided, until such time as things don’t go…
Read MoreWhy your diets keep failing!!
If you are prone to diets, fitness, get fit challenges, healthy living, healthy eating and ultimately GETTING IN SHAPE FOR SUMMER, then this VIDEO is well worth a watch!! Watch this…
Read MoreWhy wait 'til Monday: Self talk
Today on ‘Why wait ’til Monday‘, we chat about the language you use when speaking to yourself, and how this has a very real, direct effect on your happiness…
Read MoreLearning to fly…
Well just over two weeks ago I made the BIG announcement (followed by some rather large first steps) that I was going to pursue a little dream of mine……
Read MoreWhy wait 'til Monday: Happiness…
Today on ‘Why wait ’til Monday’ we discuss: Why stopping certain behaviour will never work… In today’s video some light is shared on … – How to reverse the formula…
Read MoreWhy wait til Monday {Intro}
Today is a special day for me, as it’s the START of a BIG dream being lived out… Introducing: Why wait ’til Monday!! Watch the first of this…
Read MoreYou belong!!
I love working with girls who are on a journey towards self discovery, and I guess its mainly because not only do I get it…the ugliness, at times, of figuring…
Read MoreYour needs matter…so stop weed-cutting!
We all have them, we sometimes deny them, but ultimately they are there. In a world where self-help books are the new go-to’s and immediate gratification takes priority over most…
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