Why wait 'til Monday: Self talk

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Today on ‘Why wait ’til Monday, we chat about the language you use when speaking to yourself, and how this has a very real, direct effect on your happiness levels…

Some pointers taken from this video

1. Your self talk matters more than you think

2. The starting point for this journey towards ‘living happy’, begins with self awareness

3. Take control of your thoughts as your thoughts become your actions

4. Have a stunning Thursday 🙂



“Happiness helps us widen the scope for what we scan the world for…”




  1. […] Watch last week’s video here… […]

  2. […] your thoughts affect your behaviour & how to build positive habits in your life & how your self talk affects your happiness levels. This week we divulge into the other side of the coin: The ‘you’ in all […]

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