Why wait 'til Monday: Self talk

  Today on ‘Why wait ’til Monday‘, we chat about the language you use when speaking to yourself, and how this has a very real, direct effect on your happiness…

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Learning to fly…

  Well just over two weeks ago I made the BIG announcement (followed by some rather large first steps) that I was going to pursue a little dream of mine……

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Why wait 'til Monday: Happiness…

  Today on ‘Why wait ’til Monday’ we discuss: Why stopping certain behaviour will never work…   In today’s video some light is shared on … – How to reverse the formula…

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Why wait til Monday {Intro}

Today is a special day for me, as it’s the START of a BIG dream being lived out… Introducing:  Why wait ’til Monday!!     Watch the first of this…

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You belong!!

I love working with girls who are on a journey towards self discovery, and I guess its mainly because not only do I get it…the ugliness, at times, of figuring…

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Tips to get you more productive

Whether it’s work-related, exercise-related, relationship-related or merely pleasure related…little is accomplished without setting ourselves a benchmark. Here are 4 simple but effective ideas that will inspire you to get your Productivity levels up…

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