Why your diets keep failing!!
If you are prone to diets, fitness, get fit challenges, healthy living, healthy eating and ultimately GETTING IN SHAPE FOR SUMMER, then this VIDEO is…
READ MOREWhy wait 'til Monday: Motivation
October is set aside for tapping into the topic of Motivation. So for starters, ‘What does Motivation look like for you??’
READ MOREWhy wait 'til Monday: What makes you tick..
This month we have looked to the 2 sides of The Happiness coin. The first being the more general of the two: Looking specifically…
READ MOREWhy wait 'til Monday: Self talk
Today on ‘Why wait ’til Monday‘, we chat about the language you use when speaking to yourself, and how this has a very real,…
READ MORELearning to fly…
Well just over two weeks ago I made the BIG announcement (followed by some rather large first steps) that I was going to pursue…
READ MOREWhy wait 'til Monday: Happiness…
Today on ‘Why wait ’til Monday’ we discuss: Why stopping certain behaviour will never work… In today’s video some light is shared on … –…
READ MOREWhy wait til Monday {Intro}
Today is a special day for me, as it’s the START of a BIG dream being lived out… Introducing: Why wait ’til Monday!! …
READ MORESeptember..start something (my big reveal)
With this new month approaching, and the end of year looming on the horizon, I felt it necessary to get out my ‘well-travelled’ latest…
READ MOREVision is only as powerful as you allow it to be
The word vision often scares people off as it seems to hold a lot of promise and pressure, but I’m hoping that this blog post…
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