Posts Tagged ‘youareloved’
Why we pledged to never again own a scale
You wake up, have a cup of coffee or go for a run, then you head for the bathroom and just before your morning shower…you weigh yourself. And in that…
Read MoreShould I start blogging on fitness?
Hey beautiful… In today’s video I ask for YOUR advice. If you’re a South African girl/woman then I am pleading with you to PLEASE RESPOND TO THIS VIDEO by commenting…
Read MoreValuing your inner voice
I love my body more now than I ever have before. And I’m miles from my skinniest, fittest, most clear-skinned self. What I’ve learnt is that abs never made me…
Read MoreHow to survive your next clothes shop
So on Thursday last week, I went shopping. And lo-and-behold, if this delightful idea didn’t turn into a self-sabotage session. Well, at least it did for the first 5 minutes…
Read MoreThe truth behind your eating disorder (Part 2)
Wow, I cannot tell you the response I have got from my blogpost on Monday, ‘The truth behind your eating disorder: Part 1”. The one common theme that has come…
Read MoreThe truth behind your dysfunctional relationship with food
This topic is such a sensitive one, and one so many girls are scared to even admit that they’re facing. And for that reason, I will try and stick to…
Read MoreMy journey to self-love
Recently I was chatting to a friend, who asked why I do what I do. You know, Life-Coach. And all I could reply with was, “At one stage in my…
Read MoreThis is beautiful…. You are beautiful!!
Why I married a man who doesn’t think I’m beautiful
There are some things in life that make perfect sense, until we actually think them through. Like for real. For years one of these things for me was the…
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