Inspiration relating to faith, kindness and thriving as your beautiful self!
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Episode 35 – The girl in the mirror
Today Becky and I chat about the girl in the mirror. We both share about what we were like in our teenage years, what we wish we could tell THAT…
Episode 34 – If the pants don’t fit..
Today on The UnPodcast, I share why I’m throwing out my black pants, and the processes I walk through in reviewing a year passed. I also chat through my newest…
Episode 33 – Understanding your personality (with enneagram expert, Lindsay)
The Enneagram is one of the top personality tests the world currently has to offer and today we get inside information on this phenomenal tool, from enneagram expert, Lindsay Cook.…
Episode 32 – The Chat (with Christy Herselman)
Today we have THE CHAT with expert, Christy Herselman. In Christy’s words, “some conversations are tough to have, but it is often the most challenging dialogues which bring the greatest…
Episode 31 – All about that side hustle
Side hustles often begin as small-passions-pursued but have the potential to turn into successful, thriving businesses. Today on The UnPodcast, we interview guest, Natalie and chat about her side hustle,…
Episode 30 – Become your own bestie before Summer
Contradictory to much of what you’ll see on social media over the next few months, you CAN love yourself without the perfect body. Yip, enter summer with a toned, fit…
Episode 29 – Non-Negotiable’s
Today we chat ‘Non-Negotiables’, the personal boundaries that you put in place to protect your happiness, stability and relationships. I share my top 5 non-negotiable’s with you and then walk…
Episode 28 – Spring back into shape (Resilience uncovered)
Resilience: “Rather than letting failure overcome them and drain their resolve, resilient people find a way to rise from the ashes.” Whilst your genes may direct the extent to which…
Episode 27 – Owning your Story
We each have a story. One we may be proud or one, perhaps, thats too sore to even go there in our heads. Today on The UnPodcast: Its about YOU,…
Episode 26 – How to get dressed through stress
An emotional and inspiring chat to Nerine Jones, stylist and image consultant with a beautiful, touching story. We chat through Nerine’s personal trauma (2018) and how her knowledge of style…
ABOUT CAITLYN
Caitlyn is a wife to Hendrik and a mum of 2 to Sarah (age 8) and Noah (age 7).
She is a self-management coach, author & speaker with a powerful story about self acceptance, escaping limiting-beliefs, pursuing faith despite hardship and embracing a life that she loves. After finishing her studies, Caitlyn lectured in Psychology for 6 years, has spoken around South Africa to audiences on how they can create lives that they love and has coached/mentored over 600 women from 13 countries around the world. Caitlyn is also the author of the South African best-selling book, Walk out on the Water: for women.
Caitlyn is here to guide and inspire YOU to embrace the life that Jesus has for you.