Episode 30 – Become your own bestie before Summer

Contradictory to much of what you’ll see on social media over the next few months, you CAN love yourself without the perfect body. Yip, enter summer with a toned, fit body is lovely but not always possible or even realistic. This year may not have been the time for you to invest in your physical health, and thats okay, actually it’s more than okay it’s normal. You’re not normal though, I know that for sure, you’re freaking exceptional – and today on The UnPodcast we chat about my top tips as you head towards Summer as YOU, and not some toned, hopeful being that maybe THIS year, at long last, you’ll have the body you always thought would solve problems…and then doesn’t.



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