Working Mums
Guest post: 4 steps to make powerful decisions
Today I have the privilege of featuring on the gorgeous Kelly Lubbee’s website. Go on over & find out how to optimise your brain & ensure that you are making powerful decisions…everyday!!
Read MoreIs your life in need of a revamp?
“I feel as if the hamster wheel I’m on has become SO comfy that I haven’t realized it isn’t even turning any longer.” Said a client of mine recently, while sobbing back tears. This feeling of utter ‘gross-ness’ in realising that the past year had literally come and gone with little-to-no progress or joy, had left her with a lack…
Read MoreIt’s ok to let go, now
For as long as I can remember I have built walls around me, much like you perhaps. Walls that protect me, from others, but sometimes even from myself. These walls weren’t ‘meant to be’, they weren’t predestined, or chosen with huge intention; they just sort of happened. You see, in life our hearts sometimes get…
Read MoreWhere getting over my fear of failure got me…
For years a fear of failure ruled my life. I only ever did what I was good at, and that meant ruling out spontaneity, new beginnings and humility. Running has always been my thing. I have literally run since I was 6 years old, and have loved it since the old days of coming home…
Read MoreValuing your inner voice
I love my body more now than I ever have before. And I’m miles from my skinniest, fittest, most clear-skinned self. What I’ve learnt is that abs never made me love myself more. Nor did a clear skin. At times, they did quite the opposite. They brought with them feelings of self-criticism, comparison and selfishness.…
Read MoreSuccessful people do THIS…
Delighted to be vlogging (video blogging) again!! Today I chat about my (and it seems MANY others) number 1 tip for success…. CLICK HERE to download your FREE ebook on ‘Making your morning count’!!
Read More10 Powerful habits of successful people
Love this infographic by Joel Brown from Addicted2success
Read More4 steps for breaking free of tough emotions
For the past 2 weeks, I have been struggling with some tough emotions. Ups and downs, anger, resentment, tears, temptation to give up, stress (lots of it), and just plain ugly feelings.
Read More5 Secrets for Building Relentless Confidence
Why your New Resolutions are probably more harmful than helpful!
I always love this time of year of families getting together, lots of beach-time (in SA at least) and just time-out from the business of normal life. It’s also the time of year when we start reflecting on the past year, and planning, wishing and dreaming for the year ahead.
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