Should I start blogging on fitness?
Hey beautiful… In today’s video I ask for YOUR advice. If you’re a South African girl/woman then I am pleading with you to PLEASE RESPOND…
READ MOREValuing your inner voice
I love my body more now than I ever have before. And I’m miles from my skinniest, fittest, most clear-skinned self. What I’ve learnt is…
READ MOREHow to survive your next clothes shop
So on Thursday last week, I went shopping. And lo-and-behold, if this delightful idea didn’t turn into a self-sabotage session. Well, at least it did…
READ MOREThe truth behind your eating disorder (Part 3 – There's HOPE)
Reason 3 #3 You are convinced that you will have live with THIS for the rest of your life I will never forgot bursting…
READ MOREThe truth behind your eating disorder (Part 2)
Wow, I cannot tell you the response I have got from my blogpost on Monday, ‘The truth behind your eating disorder: Part 1”. The one…
READ MOREThe truth behind your dysfunctional relationship with food
This topic is such a sensitive one, and one so many girls are scared to even admit that they’re facing. And for that reason, I…
READ MOREMy journey to self-love
Recently I was chatting to a friend, who asked why I do what I do. You know, Life-Coach. And all I could reply with was,…
READ MORESuccessful people do THIS…
Delighted to be vlogging (video blogging) again!! Today I chat about my (and it seems MANY others) number 1 tip for success…. CLICK HERE…
READ MORE10 Powerful habits of successful people
Love this infographic by Joel Brown from Addicted2success
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