3 ways to always have something to look forward to

Tap into more of you There is something incredibly beautiful about a person who has learnt to love themselves despite their irritating quirks and imperfection. If we spend our lives waiting for someone else to make the plans, we will spend our lives chasing someone else’s dream. Get to know YOU – in all your…

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Is your life in need of a revamp?

“I feel as if the hamster wheel I’m on has become SO comfy that I haven’t realized it isn’t even turning any longer.” Said a client of mine recently, while sobbing back tears. This feeling of utter ‘gross-ness’ in realising that the past year had literally come and gone with little-to-no progress or joy, had left her with a lack…

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Turning your back on comparison

Much of many of our lives is spent caught up in comparison. If it’s not against your brother, sister, mother, best friend or neighbour then maybe even against yourself. Your yesterday, last month, or even 3 years ago. Behind comparison lies a number of things…people-pleasing, insecurity, competiveness or even boredom. While some of these may just…

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Where getting over my fear of failure got me…

For years a fear of failure ruled my life. I only ever did what I was good at, and that meant ruling out spontaneity, new beginnings and humility. Running has always been my thing. I have literally run since I was 6 years old, and have loved it since the old days of coming home…

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Successful people do THIS…

Delighted to be vlogging (video blogging) again!! Today I chat about my (and it seems MANY others) number 1 tip for success….   CLICK HERE to download your FREE ebook on ‘Making your morning count’!!  

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Ending 2014 on a reflective high

  One of my pet hates is a door, which isn’t closed properly, and keeps banging every time the wind blows. I think this can be likened to many of our lives and the transition from one year to the next. In the mad rush at the end the year, we often forget the importance…

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The unspoken truth behind 'FOMO'

Today on ‘Why wait til Monday’ we chat about the trending term “FOMO”… Join me as I share my views on: – What FOMO really is – The psychology behind FOMO – Inspiration dose: Your choice in all this – How to use FOMO to make BIG life decisions   Watch more videos like this…

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100 reasons why you should…

  Today on Why wait til monday, we chat about that BIG dream you’ve had for years…but keep saying “Next year”. Join me as I share on the insights I’ve had recently around a dream that has been real for me for years but one I couldn’t quite figure out why it wasn’t happening. WATCH…

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