Posts Tagged ‘choices’
3 ways to always have something to look forward to
Tap into more of you There is something incredibly beautiful about a person who has learnt to love themselves despite their irritating quirks and imperfection. If we spend our lives…Read More
Is your life in need of a revamp?
“I feel as if the hamster wheel I’m on has become SO comfy that I haven’t realized it isn’t even turning any longer.” Said a client of mine recently, while sobbing back tears. This…Read More
Turning your back on comparison
Much of many of our lives is spent caught up in comparison. If it’s not against your brother, sister, mother, best friend or neighbour then maybe even against yourself. Your…Read More
Where getting over my fear of failure got me…
For years a fear of failure ruled my life. I only ever did what I was good at, and that meant ruling out spontaneity, new beginnings and humility. Running has…Read More
Should I start blogging on fitness?
Hey beautiful… In today’s video I ask for YOUR advice. If you’re a South African girl/woman then I am pleading with you to PLEASE RESPOND TO THIS VIDEO by commenting…Read More
4 steps for breaking free of tough emotions
For the past 2 weeks, I have been struggling with some tough emotions. Ups and downs, anger, resentment, tears, temptation to give up, stress (lots of it), and just plain…Read More
A gorgeous inspirational morning workshop just for you
So you are back at work, or varsity or the kids are at least back at school…and while you were secretly praying that this year you wouldn’t get post-holiday blues,…Read More
5 Secrets for Building Relentless Confidence
Ending 2014 on a reflective high
One of my pet hates is a door, which isn’t closed properly, and keeps banging every time the wind blows. I think this can be likened to many of…Read More
Purpose motivates life itself!
Today on ‘Why wait ’til Monday’, we chat about the meaning of life. This broad and somewhat scary question is often avoided, until such time as things don’t go…Read More