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Episode 32 – The Chat (with Christy Herselman)

Today we have THE CHAT with expert, Christy Herselman. In Christy’s words, “some conversations are tough to have, but it is often the most challenging dialogues which bring the greatest freedom and deepest connection.” We chat today about why more than ever before, we NEED to be having conversations around sex, with our children, as…

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Episode 31 – All about that side hustle

Side hustles often begin as small-passions-pursued but have the potential to turn into successful, thriving businesses. Today on The UnPodcast, we interview guest, Natalie and chat about her side hustle, turned successful business, Mrs Milk. Nats is honest and shares her passion with us on how she saw a need in the mommy world, began…

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Episode 30 – Become your own bestie before Summer

Contradictory to much of what you’ll see on social media over the next few months, you CAN love yourself without the perfect body. Yip, enter summer with a toned, fit body is lovely but not always possible or even realistic. This year may not have been the time for you to invest in your physical…

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Episode 29 – Non-Negotiable’s

Today we chat ‘Non-Negotiables’, the personal boundaries that you put in place to protect your happiness, stability and relationships. I share my top 5 non-negotiable’s with you and then walk you through a short, easy process to identify your own non-negotiable’s.    

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Episode 28 – Spring back into shape (Resilience uncovered)

Resilience: “Rather than letting failure overcome them and drain their resolve, resilient people find a way to rise from the ashes.” Whilst your genes may direct the extent to which resilience comes naturally to you, it doesn’t have to be your destiny. We can all learn to become more resilient, more quick to bounce back…

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Episode 27 – Owning your Story

We each have a story. One we may be proud or one, perhaps, thats too sore to even go there in our heads. Today on The UnPodcast: Its about YOU, I chat to Christina Masureik. She’s a successful entrepreneur and a mum of 2 based in Cape Town. She has a story that I have…

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Episode 26 – How to get dressed through stress

An emotional and inspiring chat to Nerine Jones, stylist and image consultant with a beautiful, touching story. We chat through Nerine’s personal trauma (2018) and how her knowledge of style and organisation skills helped her through her ‘worst nightmare’. Conversations around matching your wardrobe to your lifestyle, getting dressed through stress, becoming the CEO of…

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Episode 24 – Fertility, IVF & Egg Freezing

Fertility, IVF, Egg freezing..today I chat to embryologist, Dylan Ramsay, about the in’s and out’s of his industry. I found this conversation so eye-opening and I have no doubt, it will do the same for you. Whether you’re trying for kids OR have no idea if you ever want kids, this episode will give you…

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