Mummyhood
My 6 month old little non-sleeper
“Sarah has slept through the night for the past 2 weeks”, I proudly announced on arrival at a coffee date with my hot moms group. If only I’d known then…
Read More3 habits to get you glowing from the inside out
1. Mindfulness I refer to this when chatting to my gorgeous clients, as ‘penny drop moments’. Similar to when a penny drops in a quiet room & we turn to…
Read MoreSelf Love Instagram Challenge
QUIT self hate and start loving all of you This Instagram challenge is for anyone who is tired of living off comparisons, criticizing your body, and living by the false belief…
Read MoreWhat my 3 month old taught me about BODY LOVE
My tiny tot’s name is Sarah Hope, and I love every inch of this little chubby cherub. Weighing in the 85th percentile of bubs her age and with thunder thighs…
Read MoreOur Sarah Hope
As I write this, I am sitting alongside my carrycot where my sleeping babe lies. Words fail me when trying to capture all that the past 3 weeks and 1…
Read MoreA space to breathe…
Designing a nursery these days could be compared to wedding planning or what to wear to your matric dance.. Needless to say, the pressure is on to impress and to…
Read MoreFit Mommy: Trimester 3
Haven’t read Trimesters 1 & 2 – Find them HERE and HERE. After 1500 km’s of driving, 2 weddings, a kitchen tea & 4 beds – our week in the…
Read MoreFit Mommy: Trimester 2
If you haven’t yet read ‘Fit Mommy – Trimester 1‘, then perhaps jump on over there before you begin reading this, or pop over to Trimester 3 here. There were 3…
Read MoreFit mommy – Trimester 1
I always imagined that I’d be this kick-ass fit mom, who wore short denim shorts and ran til 6 months pregnant. I always imagined that I’d carry neatly at the…
Read MoreHow pregnancy shattered my little controlled world
I have an A-type personality. I love lists, organizing things (and people), keeping fit, waking up before the world. I over-think everything. I strive off routine. I rarely procrastinate and…
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