Today on The UnPodcast, we chat to Kelly Lynch (dietician & life coach).

In Kel’s words: “They always say that the darkest days bring the brightest light in the end, and in this case I can honestly say that was true. Just 6 months ago I was lying in ICU post miscarriage unknowingly about to start one huge life shift both nutritionally, physically and emotionally..”

In today’s interview we hear what light lay at the end of the tunnel for Kel and how dealing with our emotions truly can be healing, in more ways than we perhaps imagine.