Podcast
Episode 35 – The girl in the mirror
Today Becky and I chat about the girl in the mirror. We both share about what we were like in our teenage years, what we wish we could tell THAT…
Read MoreEpisode 34 – If the pants don’t fit..
Today on The UnPodcast, I share why I’m throwing out my black pants, and the processes I walk through in reviewing a year passed. I also chat through my newest…
Read MoreEpisode 33 – Understanding your personality (with enneagram expert, Lindsay)
The Enneagram is one of the top personality tests the world currently has to offer and today we get inside information on this phenomenal tool, from enneagram expert, Lindsay Cook.…
Read MoreEpisode 32 – The Chat (with Christy Herselman)
Today we have THE CHAT with expert, Christy Herselman. In Christy’s words, “some conversations are tough to have, but it is often the most challenging dialogues which bring the greatest…
Read MoreEpisode 31 – All about that side hustle
Side hustles often begin as small-passions-pursued but have the potential to turn into successful, thriving businesses. Today on The UnPodcast, we interview guest, Natalie and chat about her side hustle,…
Read MoreEpisode 30 – Become your own bestie before Summer
Contradictory to much of what you’ll see on social media over the next few months, you CAN love yourself without the perfect body. Yip, enter summer with a toned, fit…
Read MoreEpisode 29 – Non-Negotiable’s
Today we chat ‘Non-Negotiables’, the personal boundaries that you put in place to protect your happiness, stability and relationships. I share my top 5 non-negotiable’s with you and then walk…
Read MoreEpisode 28 – Spring back into shape (Resilience uncovered)
Resilience: “Rather than letting failure overcome them and drain their resolve, resilient people find a way to rise from the ashes.” Whilst your genes may direct the extent to which…
Read MoreEpisode 27 – Owning your Story
We each have a story. One we may be proud or one, perhaps, thats too sore to even go there in our heads. Today on The UnPodcast: Its about YOU,…
Read MoreEpisode 26 – How to get dressed through stress
An emotional and inspiring chat to Nerine Jones, stylist and image consultant with a beautiful, touching story. We chat through Nerine’s personal trauma (2018) and how her knowledge of style…
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