MY BLOG

How to enter 2017 with no regrets

Whether it’s regretting the top that you put on this morning, what you chose to study after school, who you married (or didn’t) or eating…

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At the heart of comparison is a story yet to be created

Being a mom, who is in many ways a ‘stay-at-home’ mom, in that I usually only work for 3ish hours a day, has taught me…

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10 things I’d tell my 1st pregnancy pregnant self:

  You don’t have to buy it all Decide what your budget is for the nursery and then choose wisely what you spend on. Why…

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Is comparison stealing your joy?

This idea of comparison and lack of joy falling into the same category is no new notion. We’ve been talking about this for years…but the…

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Are we sleeping yet?

About a month ago, I blogged about our little non-sleeper and that we had eventually reached a point where sleep training seemed our last resort. So I thought…

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What your choice between quality or quantity says about your levels of self love

In my pursuit of taming my inner critic, and pursuing self-love, I have taken on a number of new habits or practices that I previously…

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2 minutes to less stress

At school level, a simple request from a teacher for me to come and see her would send me into anxious annie mode, at Varsity…

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What visiting Korean public baths taught me about self love

For those who don’t know, my husband and I spent a year (2013) living and working in South Korea. {You can read all about our…

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The breastfeeding runner

The words ‘breastfeeding runner’ are for most of us, an oxymoron… While there are a few privileged mamas whose milk is not affected by exercise,…

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