Tips to get you more productive

Whether it’s work-related, exercise-related, relationship-related or merely pleasure related…little is accomplished without setting ourselves a benchmark. Here are 4 simple but effective ideas that will inspire you to get your Productivity levels up…

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What's in your hands??

We are entering week three of my Happiness Project course and with ‘giving’ being one the 5 Happiness habits that we aim to establish in our lives over this 21…

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How do you spell Adventure??

We’ve only been ‘home’ for three weeks and already I can see the effects of the so-called ‘normal life’ taking over. You know that feeling when you get home from…

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Multi-tasking…vice or virtue??

One of the buzz words amongst psychologists and life coaches for 2013 and definitely running into 2014 is “mindfulness”. Mindfulness means “being aware” In this fast moving, chaotic world where…

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Starting your day on a high!!

If you’re anything like the rest of us, I’m guessing your morning looks something like this… Alarm goes off, your swear, turn it off, lie in bed for a few…

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Defining your dreams

On a few occasions now, when mentioning to people that H and I are off on a nearly-2 month-adventure through South East Asia this week, they reply with a “Wow,…

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