Your brain wants you to achieve your goals…
Setting and achieving goals is a great way for you to take ownership of your life…and your brain will thank you for it!! Those who…
READ MOREQuick and easy flapjacks :)
Today, on Get Fit Friday, Carene shares the yummiest healthy flapjacks for you!!!
READ MOREI eat my breakfast standing up..
Recently while coaching a client, they shared with me, their desire to become a morning person. Now, I’m all for goal setting – it’s my…
READ MORESecrets to a more effective 'To Do List'
Many avoid them, others swear by them… As much as ‘to-do’ lists work for some, and not for others, there’s an element about them that…
READ MOREImmediate gratification..
I spent the entire day yesterday refining and getting ready to launch my latest group-coaching program, The Happiness Project. I am SO excited about…
READ MOREAre you a goldfish??
Did you know that goldfish are limited in size by the dimensions of their home (fish bowl)?If you let a goldfish swim in a lake,…
READ MORELove what you do – Steve Jobs
Being a teacher this year has taught me plenty!! One such non-delightful but necessary lesson I have learnt, is that there is little worse than working…
READ MOREDon't postpone JOY…
Before I sign off and rush home to see my husband (after a week of him being away), I thought I’d leave you with some…
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