It’s time we make a stand as women & break this bloody taboo around periods. I grew up in a generation where periods were yuck, inconvenient and embarrassing AND I’m determined to raise my daughter to not buy into this crap.

Today we chat to Women Health Physio, Candice Langford (Nurture Your Vagina), around how societies’ view of menstruation is changing & how we as mums/ aunts/ big sisters can help the next generation to LOVE their womanhood!!