Episode 47 – Isolating with intention & moving from chaos to calm

Amidst despair, panic and overwhelm; we chat to well-known blogger at Justamamma about her approach to bringing calm to chaos, and shifting fear in their home to fun. Mari-Louise’s family are approaching isolation with intention, and this episode is packed with tips for mums and dads (and those without kids too) to keep sane, safe…

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Episode 46 – #wellconnected: Parenting young digital users

Today I chat to Christy Herselman, the author of #wellconnected: How to  be safe, wise & kind online. Christy is an expert on young digital users & how we as parents can empower our kids to explore the online space for the first time. Christy shares her expertise on screen time, social platforms and especially advise for…

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Episode 38 – Less is More

Less is more – the buzz phrase we’re living by this year. Today I’m discussing how we’re approaching ‘less is more’ in our home for 2020. For me: Doing less, doesn’t mean doing nothing. When you do less, you have more energy, more time, you’re more present in your own life and have more passion…

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Episode 37 – The year I stop shrinking & learn to fly

The UnPodcast is back for a 2nd year. Hello 2020!! Today I, Caitlyn, chat about how I’m approaching the year ahead: how I’m doing less, planning less and worrying less. But also how I’m saying goodbye to shrinking to the standards of the past. A new year. A new start. Let’s do it, friends!  

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