diets – Caitlyn de Beer

Kiss goodbye your exercise excuses

The little bub growing inside of me is teaching me so much, and I am yet to meet this little gem. Having just entered my second trimester, I am finally…

Should I start blogging on fitness?

Hey beautiful… In today’s video I ask for YOUR advice. If you’re a South African girl/woman then I am pleading with you to PLEASE RESPOND TO THIS VIDEO by commenting…

Why your diets keep failing!!

If you are prone to diets, fitness, get fit challenges, healthy living, healthy eating and ultimately GETTING IN SHAPE FOR SUMMER, then this VIDEO is well worth a watch!! Watch this…