Inspiration relating to faith, kindness and thriving as your beautiful self!

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Episode 15: If we were dating, we would have broken up

By Caitlyn de Beer | May 9, 2019

In today’s episode, I refer back to a blog post I wrote a year ago on marriage. I touch on the hard-ness of marriage after kids, some tried & tested…

Episode 14: Motherhood unplugged with Lisa Raleigh

By Caitlyn de Beer | May 6, 2019

No mum is perfect but you’re the perfect mum for your kid/s! Today’s podcast guest, Lisa Raleigh, walks us through her pregnancy, her weight gain and her relationship with her…

Episode 13 – Raising kids to thrive (Interview with Paul Bushell)

By Caitlyn de Beer | April 24, 2019

Episode 12 – The question that changed the way I approach decision making

By Caitlyn de Beer | April 15, 2019

Episode 11 – Is food your boyfriend?

By Caitlyn de Beer | April 11, 2019

Episode 10 – Love your body (Interview with Claire from Ilovemylyfie)

By Caitlyn de Beer | April 9, 2019

Episode 9 – Track your habits, change your life

By Caitlyn de Beer | April 5, 2019

Download our HABIT TRACKER by clicking HERE!!!

Episode 8 – Intentional Mummying

By Caitlyn de Beer | March 28, 2019

Episode 7: Celebrate YOU

By Caitlyn de Beer | March 10, 2019

Episode 6: The truth behind emotional eating

By Caitlyn de Beer | February 27, 2019
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ABOUT CAITLYN

Caitlyn is a wife to Hendrik and a mum of 2 to Sarah (age 8) and Noah (age 7).

She is a self-management coach, author & speaker with a powerful story about self acceptance, escaping limiting-beliefs, pursuing faith despite hardship and embracing a life that she loves. After finishing her studies, Caitlyn lectured in Psychology for 6 years, has spoken around South Africa to audiences on how they can create lives that they love and has coached/mentored over 600 women from 13 countries around the world. Caitlyn is also the author of the South African best-selling book, Walk out on the Water: for women.

Caitlyn is here to guide and inspire YOU to embrace the life that Jesus has for you.