FILL UP YOUR CUP, MUM
ONLINE GROUP PROGRAM
MUMS LIVING THEIR BEST LIVES
A 5-week intimate group space where mums come together online to be reminded of who they are and how to find balance this stage of life.
- 3 Master class videos
- A digital-journal
- 4 lives on Zoom with Caitlyn
- Weekly Homework activities
This course focuses on inspiring you to take control of your headspace, emotions and life again, and be held accountable and encouraged to live your BEST life right now and in turn be the BEST mum that you can be!!
MUMS IN THE WORKPLACE
COACHING PRE & POST-MATERNITY LEAVE
The transition into motherhood is a tricky one filled with a range of emotions. Many working mums go from finding their full identity in their job to suddenly being only a mum. This shift can bring with it a sudden crisis when it comes to deciding whether to return to the workplace or not.
Coaching pre, during & post-maternity leave, allows mums a chance to embrace motherhood whilst still considering their career. It leaves mums feeling supported in their new role as mother as well as allowing them space to mesh their two worlds together: home and work.
THE WORKING MUM CORPORATE COURSE
The Working Mum corporate course is aimed at Mums who have a child/ren under age 15.
The group course covers topics including:
- Work/life balance
- Time management for busy mums
- Constructive emotions-management
- Managing mommy guilt
Sessions are run as group sessions, at the respective company
