Door into my world
Your needs matter…so stop weed-cutting!
We all have them, we sometimes deny them, but ultimately they are there. In a world where self-help books are the new go-to’s and immediate gratification takes priority over most…
Read MoreTips to create a Healthy Lifestyle & a Gorgeous bod…
As much as I’m a fitness lover , I’m also a realist!! With this in mind, you can understand why my mouth drops open when I hear of people…
Read MoreWhy I am over taking things personally….and YOU should be too!!
You know that feeling, when you literally sigh with relief after finding out that others also do/think/feel that ‘strange’ thing you do/think/feel. Kinda like, when I quite-literally sighed with relief…
Read MoreWhat's in your hands??
We are entering week three of my Happiness Project course and with ‘giving’ being one the 5 Happiness habits that we aim to establish in our lives over this 21…
Read MoreHow do you spell Adventure??
We’ve only been ‘home’ for three weeks and already I can see the effects of the so-called ‘normal life’ taking over. You know that feeling when you get home from…
Read MoreMulti-tasking…vice or virtue??
One of the buzz words amongst psychologists and life coaches for 2013 and definitely running into 2014 is “mindfulness”. Mindfulness means “being aware” In this fast moving, chaotic world where…
Read MoreWhat would your life look like if….
What would your life look like if you stopped worrying about what and who “they” expect you to be…and you started living out who you were created to be? I…
Read MoreThe day my blog became my journal…
As you may know I spent the past 2 months backpacking through South East Asia with H, my husband. Our trip was incredible; we got to see amazing places, eat…
Read MoreLife is to be lived, not controlled!!
One of the things I was warned about time and time again while preparing for my EPIK (English Program in Korea) Skype interview in 2012, was that they would ask…
Read More5 things I’m currently loving…
My current loves are… #1 – My Kindle This is my newest technological baby and WOW is it awesome!! I was always anti e-readers as I’m very much a book…
Read More