If we were dating, we would have broken up
I’m sobbing now as I write this, firstly to think how far we’ve come, secondly because I know how easy it would be to go…
Allowing her to find her way
I’m not the typical girly mom. I always knew I’d have kids and longed to be a mum but never dreamt of dressing them, or…
30 before 30 List
In March next year I turn 30 and I thought what better way to mark this milestone then by ticking off a few BIG items…
I quit gym
On my run this morning, I had an insight. Okay I’m lying. I had about 30 insights. I could literally a book with the amount…
Emotional Eating
A few weeks ago, I dreamt that I had 2 weeks to do absolutely nothing, and I was sobbing (in my dream), as I hate…
Am I naive..or kind? Or should one be both in this country
It’s not often that I get the chance to blog anymore. My time is split between coaching and speaking, running my brand Flourishing Fit Moms,…
Escaping a woe-is-me moment
As I sit here to write this, coffee and rusk alongside me, I am reminded of how I’ve come in my journey to understanding ME…
December holiday car seat safety
We’re days away from the first week of December already. WHAAAT?!!! We’re off for our annual Cape Town holiday on the 16th December and as…
My top 2 communication commandments
Effective Communication has been defined as “communication between two or more persons wherein the intended message is successfully delivered, received and understood.” Yet how often…