At this time of year there is often a sudden drive to get in shape just in time for summer. Panic hits and many of us women turn to fad diets or crazy workouts, in attempt to look a certain way for summer.
Today we chat to Physio, body coach & Supersport trainer, Christy-Ann, about her views on getting ready for summer, the right way!!
Find Christy-Ann Fit HERE!!
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