Thriving as me




This online course is a space for women to practice self discovery: to be reminded of who they are, how to heal their relationship with their bodies and self, and what their BEST life looks like. It’s a space where you’ll be encouraged through 7 audio lessons and will work through an e-journal inspiring you to take control of your headspace and life again.

This is a self-paced course and thus course work is done in your own time.


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