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Digesting Love (self paced course)

R1,250.00 R900.00

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Description

This online course is a space for women to journey towards freedom from emotional eating and self shaming: to be reminded of who they are, how to heal their relationship with their bodies and self, and to live out who they were created to be. It’s a space where you’ll be encouraged through 5 audio lessons and will work through an e-journal & homework activities inspiring you to take control of your headspace and life again.

This is a self-paced course and thus course work is done in your own time, but recommended to be completed within 2 months (8 weeks).

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