THE GUILT-FREE MUM

A 4-week intimate online group program for mums seeking further self-awareness & tools to manage their emotions & thrive in this stage of life.

  • 2 Master class videos
  • Full personality test with the enneagram
  • 4 lives on Zoom with Caitlyn
  • Weekly Homework activities
  • Access to Caitlyn on whats app

This course focuses on inspiring you to take control of your headspace, emotions and life again, and be held accountable and encouraged to live your BEST life right now and in turn be the BEST mum that you can be!!

MAMA: YOU'RE ENOUGH (New course)

A 4-week intimate online group program for mums on a mission to love themselves whole-heartedly! We look at positive self talk, building a healthy self-esteem, home exercises for busy mums & making YOU a priority amidst your chaos.

  • 2 Master class videos
  • 3 lives on Zoom with Caitlyn
  • Weekly Homework activities
  • Home workout program for mums (2 options)
  • Access to Caitlyn on whats app

This course has the potential to take you from self-critical-mama to mama on a mission ready to love EVERY part of her...and in turn effect the way her kids see themselves, and how they build their self esteems.

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