Corporate Wellness Program
This motivational package includes 4 talks done over 12 months, or as stipulated by the respective company. Talks are 30 – 35 minutes in duration due to the average employee’s attention span only lasting 30 minutes. Once off talks are also offered as requested.
Caitlyn personally comes to your company to do these talks (usually done during lunch hour) & she encourages companies to invite all of their employees to the relevant sessions.
Caitlyn currently offers a 3 hour training session (3 x hour long sessions) on Resilience in Management. This 3 hour training session is informative, interactive and action-focused.
Being a self-love, health and wellness advocate, I also offer once off motivational talks, aimed at women and them learning love living in their skin. These talks can be structured around a given topic, or focus on topics such as: Self esteem, eating disorders, how to heal ones relationship with food, exercise and self love.
These talks are aimed at schools (girls themselves or parents evenings), women workshops or single events. The session is built around empowering women (or giving tools to parents) to learn to love themselves from the inside out.