Resilience Training
Resilience in management is at the forefront of Economic and Psychology research at the moment. This 3 hour training session is informative, interactive and action-focused.
Included in training:
- An in-depth look at what it means to be a manager in this decade
- Review of the 6 most popular skills associated with resilience & action planning around implementing these skills in both business & personal capacities
The training takes 3 hours and can be done in 1 day or broken into 3 x 1 hour sessions over a few days.
Habits Training
40 – 45% of the decisions that we make everyday aren’t actually decisions but are in fact habits. This 1.5 hour training session is practical, fun and hugely informative about how one can use their habits to change their lives.
Included in training:
- The power of habits {neuroscience behind habit creation}
- How to break bad habits (for good)
- How to create new habits that actually stick
- Action plan for going forward
Testimonials
Thank you for running your 3-hour Resilience training session at our Pretoria offices. We thoroughly enjoyed your energy. The practical tools you gave us are invaluable for our professional and personal lives. Simple and easy to understand – great relatable stories and examples.
Derivco (Pretoria)
Caitlyn, I don’t often sit back and really learn like I did today – you really had me and my full attention!
I really enjoyed the session. I love the fact that you are giving us actual tools to use along the way – and your energy is amazing.
- Andrew
The 3 Resilience sessions were great: effective, concise and actionable. Thank you!
Derivco (Durban)