ONLINE GROUP PROGRAM
MUMS LIVING THEIR BEST LIVES
A 5-week intimate group space where mums come together online to be reminded of who they are and how to find balance this stage of life.
- 3 Master class videos
- A digital-journal
- 4 lives on Zoom with Caitlyn
- Weekly Homework activities
This course focuses on inspiring you to take control of your headspace, emotions and life again, and be held accountable and encouraged to live your BEST life right now and in turn be the BEST mum that you can be!!
SELF-PACED ONLINE COURSE
THRIVING AS ME
This is a digital self-paced course designed to empower you with tools and activities that get you connecting inwards and taking steps to becoming the BEST version of YOUSELF!!!
- 7 Audio Lessons (You have these for life)
- A digital prompted journal
- 3 Printables
This course can be done within a week or over a few weeks/months.